Resep Dan Cara Membuat Nugget Sayur Yang Gurih Dan Sehat

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BedahResep.com – Apabila anda bingung akan menu bekal yang enak untuk anak anda keuntungan sekolah. Atau anda bingung bagaimana cara agar anak menyukai sayuran? Maka yang harus anda coba adalah membuat nugget sayur. Sebenarnya resep dan cara membuat nugget sayur ini tidak serumit yang anda bayangkan.

Cara ini juga sangat praktis dan dapat anda gunakan baik sebagai bekal maupun sebagai camilan sehat anak anda. Selain itu menu ini pastinya akan lebih disukai oleh anak-anak karena rasa dari sayur tersebut telah terselubung dalam enaknya nugget. Dengan cara membuat dari nugget sayur ini yang lebih sederhana, maka tidak ada salahnya apabila anda mencoba resep ini sendiri di rumah.

Baca juga: Resep Gulai Ikan

Hal ini lebih baik daripada anda harus membeli nugget di supermarket yang pasti mengandung bahan pengawet. Namun dengan membuat sendiri maka anda akan merasa lebih nyaman dan juga lebih aman dikonsumsi anak anda karena tidak mengandung bahan pengawet.

Apabila anda berniat untuk membuat nugget sayur di rumah anda. Maka hal yang harus anda lakukan pertama kali adalah anda harus lakukan adalah anda harus menyiapkan beberapa bahan yang akan anda gunakan untuk membuat nugget sayur tersebut. anda bisa meniru sayur seperti di bawah ini namun anda juga bisa mengganti dengan sayur lain sesuai selera anda. Dan bahan tersebut antara lain:

  • Wortel parut
  • Kol atau kubis iris tipis-tipis dan pendek-pendek
  • Udang 100 gram dihaluskan terlebih dahulu
  • 2 butir telur
  • 50 gram tepung sagu
  • Gula pasir secukupnya
  • Garam secukupnya
  • Merica secukupnya

Bahan yang dihaluskan

  • 4 butir bawang merah
  • 4 siung bawang merah
  • Merica butir secukupnya

Bahan untuk pelapis nugget

  • 1 butir telur ayam yang dikocok sampai berbuih
  • Tepung roti secukupnya

Resep Dan Cara Membuat Nugget Sayur

Setelah semua bahan sudah pas, maka anda sudah bisa memulai dalam mencoba dalam resep dan cara membuat nugget sayur tersebut. Dan langkahnya adalah:

  • Buat adonan sayur udang serta bumbu yang telah dihaluskan di sebuah wadah yang cekung
  • Tambahkan tepung sedikit demi sedikit sampai membentuk pasta
  • Setelah itu letakkan pada loyang yang lebar dan kemudian kukus sampai 20 menitan
  • Setelah selesai di kukus dan sudah dingin, maka anda bisa memotong adonan tersebut sesuai selera anda. Anda bisa menggunakan cetakan agar hasil lebih rapi dan lebih lucu
  • Setelah selesai di potong, nugget tersebut anda masukkan keuntungan dalam telur yang telah di kocok setelah itu anda taburi tepung roti sampai merata sepenuhnya
  • Anda biasa langsung menggorengnya atau anda simpan dalam freezer
  • Besoknya anda goreng dan nugget sayur yang lezat siap dijadikan bekal anak anda

Itulah resep dan cara membuat nugget sayur yang dapat anda coba sendiri di rumah dan tentunya nugget ini akan lebih sehat dan lebih aman untuk dimakan anak anda.

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